Let’s get together and talk about yoga! Yoga can have a lot of physical, mental, and emotional benefits. Join our Chair Yoga instructor, Kelly Craft, LVCYT to talk about the various benefits of yoga, how yoga can help manage symptoms and side effects of a cancer diagnosis, and what to expect from the yoga sessions […]
After everything we’ve been through, National Yoga Month 2021 is a perfect time to see what it is all about. On Saturday, September 18th at 11:00 am at Fairmount St. (3000 Fairmount St.) we’ll have James from Davenport School of Yoga on-site for an introductory class. Dress comfortably. This program is best suited for adults. Registration […]
Bettendorf, IA – Stress management, health improvement, and other benefits are all associated with the practice of Yoga. On Wednesday, July 21st, the Bettendorf Public Library will host a virtual Yoga session led by the owner of Sunlight Yoga Center at 5:00 p.m. The online, live Hatha class will be appropriate for all levels of […]
Stress management, health improvement, and other benefits are all associated with the practice of Yoga. On Wednesday, July 21st, the Bettendorf Public Library will host a virtual Yoga session led by the owner of Sunlight Yoga Center at 5:00 p.m. The online, live Hatha class will be appropriate for all levels of ability for teens […]
