This time of year, schedules get busier and life can feel more overwhelming. As the weather starts to get colder, those aches and pains can also rear their ugly heads. So why not take advantage of an amazing and free program to help with relaxation techniques and healthy lifestyle tips? Howard Health Quarters is at […]
Hey Quad Cities, you’re invited to the biggest anniversary party of the summer! Join Howard Health Quarters in celebration of Free Community Yoga’s 2 Year Anniversary on Saturday Jul 20 from 10 a.m. – 12 p.m. at the TaxSlayer Center (1201 River Drive Moline) inside the concert venue! It is recommended to arrive between 9 […]
Hey Quad Cities, you’re invited to the biggest anniversary party of the summer! Join Howard Health Quarters in celebration of Free Community YOGA’s 2 Year Anniversary on Saturday Jul 20 from 10 a.m. – 12 p.m. at the TaxSlayer Center (1201 River Drive Moline) inside the concert venue! It is recommended to arrive between 9 […]
With the celebration of a new year comes resolutions, diets and gym memberships. Unfortunately, it can be difficult to keep those new year’s resolutions for longer than a couple of months. What if instead of short-term resolutions and diet fads, you focused on every day lifestyle changes for a better you? The 2nd Annual Integrative […]
Physical and mental relaxation is something most of us strive for on a regular basis. Sometimes we may forget that our children could use a little extra help, too! SHINE yoga & bodyworks (4703 16th Street Ste I Moline) is offering a Girl Power Yoga session this Saturday Aug 19 at 11 a.m. This class […]
