Genesis Health System Offers Tips To Avoid Thanksgiving Overindulgence
Thanksgiving means parades, football and overindulgence. We become conquerors of desserts, warriors of the wishbone, and special forces of the stuffing. Many of us may consume more than 4,500 calories on Thanksgiving, or nearly double the daily requirement. If we do, we’ll know it because our bodies will inform us with bloating, sluggishness and if […]