October is National Vegetarian Awareness Month. First created by the North American Vegetarian Society in 1977, its goal was to raise awareness about a vegetarian lifestyle, including the...

Do you know the warning signs of suicide and where to go for help? According to the Centers for Disease Control and Prevention, suicide is the 11th leading cause of death among Americans and is...

Considering the eight dimensions of wellness—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—can provide a holistic approach to maintaining...