Jake and Joe Sharp are two young brothers who are fitness coaches in Arizona, They are identical twins who are in their early twenties, but have experienced much life in their young years. As we all...

I'm BACK with an icon: Ryan Jenkins. Ryan is one of my best friends. We met at Augustana College, the home base of The Gray Matters Collective NFP. He is now an Anchor and Enterprise Reporter for...

Yasmin Irfani is a Pakistani Muslim American currently serving as Program Manager of Counseling Services at ICNA Relief in Southern California. She received her M.S in College Counseling &...

I am thrilled to announce season 3 is launching with the one and only, Zak Williams.When Zak lost his father, Robin Williams, to suicide, his mental health struggles went into overdrive. His wife,...

Season 3 is here. Let's do more than just survive. Let's move in the light.

You've heard it -- season 2 has officially come to its end. But don't worry.... I'll be back. Faster than you might expect. With some HUGE news.Stay tuned...

Hang in there. Life IS beautiful -- remember that. Love is everywhere.Ellys Stasinski is living proof that recovery is possible. You can recover from mental illness, eating disorders, self-harm, and...

We are edging the end of season 2 and I know many of you are -- dare I say -- in the suck. Don't worry, I am too. That's why I'm bringing a good friend of mine on the pod, Ryan Nesbit.Ryan is the...