Physical and mental relaxation is something most of us strive for on a regular basis. Sometimes we may forget that our children could use a little extra help, too!

SHINE yoga & bodyworks (4703 16^th Street Ste I Moline) is offering a Girl Power Yoga session this Saturday Aug 19 at 11 a.m. This class is designed for girls ages 9-14, and will help them connect with their inner girl power! The cost is $7 per girl.

SHINE’s goal is to help teach individuals a new awareness of their mind, body and spirit. The Girl Power Yoga session will not only help with that awareness, but it serves as a good time with friends!

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Tess Abney

Tess Abney was born and raised in the Quad Cities. Her passion for writing and entertainment was apparent at a very young age. Whether it is sharing local events and businesses with readers or sharing her thoughts on life, she finds comfort in the way words can bring people together.