This time of year, schedules get busier and life can feel more overwhelming. As the weather starts to get colder, those aches and pains can also rear their ugly heads. So why not take advantage of an amazing and free program to help with relaxation techniques and healthy lifestyle tips? Howard Health Quarters is at […]
If you have ever had the opportunity to meet the amazing little Lorelei Lovelady, then you know how this strong little woman lights up a room. Her thirst for life and shining personality will leave a lasting impression on anyone she crosses paths with. Lorelei Christine Lovelady, daughter of John and Megan Lovelady (East Moline), […]
Hey Quad Cities, you’re invited to the biggest anniversary party of the summer! Join Howard Health Quarters in celebration of Free Community Yoga’s 2 Year Anniversary on Saturday Jul 20 from 10 a.m. – 12 p.m. at the TaxSlayer Center (1201 River Drive Moline) inside the concert venue! It is recommended to arrive between 9 […]
Who doesn’t like to get a lil tipsy and lay it down on the dancefloor with their best friends? Come check out Work The Floor, a cardio fitness dance class on Sunday Jun 30 at PUB 1848 (1601 River Drive Moline), downtown Moline! Drink and dance while getting fit to unedited pop, rap and hip-hop […]
Hey Quad Cities, you’re invited to the biggest anniversary party of the summer! Join Howard Health Quarters in celebration of Free Community YOGA’s 2 Year Anniversary on Saturday Jul 20 from 10 a.m. – 12 p.m. at the TaxSlayer Center (1201 River Drive Moline) inside the concert venue! It is recommended to arrive between 9 […]
Three Dog Night comes to the Quad Cities! Check out the legendary rock band, Three Dog Night, at the Adler Theatre (136 E 3rd Street Davenport) on Friday Apr 12 at 8 p.m. Three Dog Night, celebrating nearly five decades, hits wind through the fabric of pop culture today, whether on the radio where they […]
Still having some motivational issues with your resolution to improve your health? Well then let RMT help you out this weekend! RMT, located at 701 Orange Street Muscatine, is opening their doors to the public this Saturday Mar 31. Their Spring into Summer Open House will be from 2-4 p.m. and is free to all! […]
It’s just past five on a dark winter Wednesday, and a half-dozen women are shivering in the cold, dressed in tights, their coats wrapped tightly around them, exchanging small talk as they wait for the door to be unlocked. With the clatter of keys, it opens, and, granted access, they rub their hands and shiver […]
Been wanting to join that local yoga class, but end up allowing your trepidation and fear to take over? Well, fear no more! Sol Hot Yoga QC (919 40th Avenue Bettendorf) is hosting Intro to Yoga throughout the month of January! Instructor Nora Coyne-Logan will provide every participant with the tools to learn yoga. Classes […]
With the celebration of a new year comes resolutions, diets and gym memberships. Unfortunately, it can be difficult to keep those new year’s resolutions for longer than a couple of months. What if instead of short-term resolutions and diet fads, you focused on every day lifestyle changes for a better you? The 2nd Annual Integrative […]
