Has COVID derailed some of your healthy habits? Maybe your body is feeling the effects of stress. Or is your refrigerator brimming with foods that are not heart-healthy? Join us Thursday, February 3^rd at 6:30 pm for a presentation by Dr. Teresa Pangan from UnityPoint Health – Trinity. She will be sharing tips to reset your heart health so you can reverse any weight that has crept on during COVID with some delicious eating tips. She will also cover key heart health topics like stress and movement.

This program is scheduled to be held in person at the Fairmount Library (3000 N. Fairmount St.) and virtually. Registration is required for both in-person and virtual attendance at: https://bit.ly/dpl-hearthealthreset.

For in-person attendees, please observe social distancing and follow local COVID-19 safety recommendations. This program is subject to COVID-19 safety protocol updates, and masks are recommended.

This event is FREE and open to the public. For more information, visit www.davenportlibrary.com or call the library at (563) 326-7832.

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Sean Leary Director of Digital Media

Sean Leary is an author, director, artist, musician, producer and entrepreneur who has been writing professionally since debuting at age 11 in the pages of the Comics Buyers Guide. An honors graduate of the University of Southern California masters program, he has written over 50 books including the best-sellers The Arimathean, Every Number is Lucky to Someone and We Are All Characters.