Are You Breaking Your Heart? Heart Health Reset Presented by the Davenport Public Library
Has COVID derailed some of your healthy habits? Maybe your body is feeling the effects of stress. Or is your refrigerator brimming with foods that are not heart-healthy? Join us Thursday, February 3rd at 6:30 pm for a presentation by Dr. Teresa Pangan from UnityPoint Health – Trinity. She will be sharing tips to reset your heart health so you can reverse any weight that has crept on during COVID with some delicious eating tips. She will also cover key heart health topics like stress and movement.
This program is scheduled to be held in person at the Fairmount Library (3000 N. Fairmount St.) and virtually. Registration is required for both in-person and virtual attendance at: https://bit.ly/dpl-hearthealthreset.
For in-person attendees, please observe social distancing and follow local COVID-19 safety recommendations. This program is subject to COVID-19 safety protocol updates, and masks are recommended.
This event is FREE and open to the public. For more information, visit www.davenportlibrary.com or call the library at (563) 326-7832.